2-3pm Workshop

Mama, it's time for YOU! Leave the kids at home and treat yourself to a much-needed break to “fill your cup” so you can give the best to those around you. Immerse yourself in gentle movement, reflective journaling and wellness practices to support yourself during the upcoming holidays.

$20 pre-registration on Eventbrite. ($25 at door)
Bring a yoga mat, journal and pen

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3-5pm Holiday Sale

A perfect holiday shopping opportunity with Courtney’s new line of holistic self-care products including organic herb-infused bath salts, nursing-friendly tea, and vegan maple fudge. Gift baskets and holiday deals for high-vibe products from yoga teacher, dancer, and author, Courtney Ramm. 

(Free entry)